Sam

Samantha (E-RYT® 500, YACEP®) has been teaching Yoga since 2016, she has over 1,000 hours of Yoga education, including, Relax and Renew® Level 1 and 2 Certifications with Judith Hanson Lasater. With her background in the relaxing and introspective Yoga lineages, Samantha teaches from a place of deep empathy. She believes the greatest gift we can give our students is our radical presence and compassion.

In addition to teaching Restorative & Yin Yoga, Samantha is a Sacred Rest Advocate & Educator. She believes as a society we are exhausted, sleepwalking through life, and in desperate need of a reconnection to deep Sacred Rest. Her work is rooted in releasing our conditioned beliefs of rest as laziness, so we can embrace rest as our connection to divinity, source, love, compassion, healing, and happiness. 

Samantha believes we are so much more than what we do for a living, which is why she wants to share with you she is a/n: aspiring homesteader, animal lover, amateur chef, born spiritualist, creator & manifestor, nap queen, voracious reader, and budding textile artist. She loves working with her hands and finding beauty in everyday life.