Twin Star Yoga Studio

April

April is a yoga instructor (RYT 200) that specializes in YIN yoga. She is also a breathwork instructor and a Reiki Master. She focuses on releasing trauma from the body. Unaddressed trauma can fester within the body, which is likened to a splinter that is not removed. Typically it gets infected or the body heals over it, but the remnants are still there. Trauma can cause physical, emotional and spiritual pain if left unaddressed. In each of April's breathwork and reiki classes, she will work to bring the wound to the surface, so that it can be seen and worked through. April shows all the students that they are their own healer. She is simply a facilitator to hold space for them and guide them through the healing process.



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