Restorative Yoga & Therapeutic Touch
with Sam 
Restorative Yoga & Therapeutic Touch
with Sam
with Sam
Plush & plentiful props allow a soft landing space for relaxation of the body, mind, and spirit in this class. The healing power of rest is further enhanced with therapeutic touch encompassing hands on adjustments, reiki, specialized prop support, and aromatherapy. Expect gentle movement, long holds, mindful breathing, soft surrender, and deep rest.
***Please show up at least 5 minutes before class so you are settled. And do not disturb the other students. Late comers may be locked out**
Reservations
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